one to one yoga lessons

Private, One to One Yoga

Classes in South London


Yoga South London - 0208 653 6374


I offer 1-2-1 yoga lessons in your home, workplace or other venue.

Private yoga tuition is tailored to your specific needs, e.g. in terms of health, flexibility, strength, experience and knowledge of yoga.

A private 1-2-1 yoga class gives you the chance to learn at your own pace, proceeding as quickly or as slowly as you wish. There is also ample opportunity to ask questions and to get feedback on your progress. 

An individual class is ideal for beginners as well as anyone who feels unsure about attending a group class.   Private yoga tuition is also suitable for more advanced students who want to focus on developing specific aspects of their practice.

The cost for a one hour session is £35 in the following areas:

For other areas, please contact me on 0208 653 6374 for a quote.

If you would like to share the class with up to 2 other people, you can also share the cost, but please ensure that you have sufficient space.

What to expect from a class

I will come to your home or venue which will need to be a suitable space where you have enough room to move and stretch out. Make sure you are wearing comfortable clothing – a T-shirt and tracksuit trousers or leggings are ideal - plus you may want an extra layer or two to put on during the final period of relaxation.

A typical yoga class will begin with some warm up exercises, sometimes preceded by a short relaxation with some breathing practice, followed by a variety of postures (asanas), and a final relaxation at the end of the lesson. If required, a short meditation practice can also be included. I will fully explain and demonstrate all the practices, and assist and adjust your practice of the postures as necessary.

Each yoga lesson will build on the previous one: postures and practices already learned can be repeated (with variations) to fully integrate your learning experience, while new postures can be introduced gradually for a more rounded, varied practice and to maintain your interest.

Areas covered:

Addiscombe
Anerley, SE20
Beckenham
Claygate
Croydon
Crystal Palace, SE19
Dulwich Village, SE21
Dulwich, SE21
East Dulwich, SE22
Elmers End
Esher
Forest Hill, SE23
Gipsy Hill, SE19
Herne Hill, SE24
Norbury, SW16
North Dulwich
Penge, SE20
South Norwood, SE25
Streatham, SW16
Sydenham, SE26
Thornton Heath
Tulse Hill
Upper Norwood, SE19
West Dulwich
West Norwood, SE27
Woodside

Other areas may be covered - please contact to enquire.

This page was last updated December 2011